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Class Schedule

Find the perfect time for your Ashtanga Yoga practice at our three locations
Learn About Ashtanga
All Locations
Yuen Long
Tsuen Wan
Lai Chi Kok
TST
Central
Monday
Oct 6

Ashtanga Yoga Basic

Most Popular
19:00 - 20:00
Tung
Beginner
60 min
Yuen Long
Book Now

Relaxing Stretch

20:10 - 21:10
Tung
All Levels
60 min
Yuen Long
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Tuesday
Oct 7

Private Class (1-to-2)

Private
12:00 - 13:00
Tung
All Levels
60 min
Max 2 students
Lai Chi Kok
Book Now

Private Class (1-to-1)

Private
Fully Booked
14:00 - 15:00
Tung
All Levels
60 min
Max 1 students
Lai Chi Kok
Fully Booked

Backbend Focus

Advanced
17:00 - 18:00
Tung
All Levels
60 min
Tsuen Wan
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Relaxing Stretch

18:30 - 19:30
Tung
All Levels
60 min
Tsuen Wan
Book Now

Ashtanga Yoga Basic

Most Popular
19:35 - 20:35
Tung
Beginner
60 min
Tsuen Wan
Book Now
Wednesday
Oct 8

Private Class (Small Group)

Private
Limited Spots
14:00 - 15:00
Tung
All Levels
60 min
Max 4 students
TST
Book Now

Private Class (1-to-1)

Private
16:00 - 17:00
Tung
All Levels
60 min
Max 1 students
TST
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Thursday
Oct 9

Mysore Class

Authentic
06:30 - 09:00
Tung
All Levels
2.5 hrs
Yuen Long
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Ashtanga Yoga Basic

Most Popular
09:30 - 10:30
Tung
Beginner
60 min
Yuen Long
Book Now

Yin Yoga

10:40 - 11:40
Tung
All Levels
60 min
Yuen Long
Book Now
Friday
Oct 10

Private Class (1-to-2)

Private
Fully Booked
15:00 - 16:00
Tung
All Levels
60 min
Max 2 students
Central
Fully Booked

Private Class (1-to-1)

Private
Waitlist Only
17:00 - 18:00
Tung
All Levels
60 min
Max 1 students
Central
Join Waitlist
Saturday
Oct 4

Mysore Class

Authentic
07:00 - 09:30
Tung
All Levels
2.5 hrs
Yuen Long
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Sunday
Oct 5

Mysore Class

Authentic
12:00 - 14:00
Tung
All Levels
2 hrs
Tsuen Wan
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Myofascial Release

New
14:05 - 15:05
Tung
All Levels
60 min
Tsuen Wan
Book Now
Mysore Class - Traditional Practice
Led Class - Guided Practice
Beginner Friendly - All Welcome
Private Class - Personal Attention
Workshop - Deep Learning

Begin Your Authentic Ashtanga Journey

Experience traditional Ashtanga yoga with Tung, who brings the authentic teachings from his annual training with Sharath Jois in Mysore. Our intimate class sizes ensure you receive the personal guidance needed for your practice to flourish.

Learn About Ashtanga

Schedule Your Practice

Connect directly with Tung through WhatsApp for immediate assistance and personalized class arrangements

Instant Response
Flexible Scheduling
Personal Guidance

We typically reply within 30 minutes during business hours

Follow My Practice & Teaching

Daily Practice

See authentic Ashtanga sequences and poses

Mysore Updates

Follow my annual trips to study with Sharath

Yoga Tips

Learn philosophy and practical guidance

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