Tung's yoga journey began in 2017, when he first stepped onto a yoga mat, unaware that this moment would completely transform his life. Like many beginners, he was seeking something – perhaps physical fitness, stress relief, or simply a new experience.
What he discovered was much more profound than he could have ever imagined. The practice of yoga opened doors to self-discovery, inner peace, and a deeper understanding of the connection between mind, body, and spirit.
In 2018, Tung made a decision that would forever alter the course of his life. He traveled to Mysore, India, the birthplace of Ashtanga Yoga, to complete his RYT 200 Hatha & Ashtanga Yoga Teacher Training.
This experience was nothing short of transformative. Learning in the sacred land where this ancient practice originated, surrounded by dedicated practitioners from around the world, he discovered the true essence of Ashtanga Yoga.
It was here that Tung became a devoted Ashtanga practitioner, realizing that yoga is not just physical exercise, but a complete way of life that encompasses discipline, devotion, and self-realization.
Inspired and deeply influenced by his teachers in Mysore, Tung began teaching yoga in 2018. The transition from student to teacher felt natural and necessary for him; Tung felt called to share the profound happiness and transformation he had experienced through his practice.
Tung's teaching philosophy focuses on helping people build strength not only physically, but also emotionally and spiritually. He believes that yoga has the power to heal, transform, and bring joy to everyone who approaches it with an open heart.
Every class Tung teaches offers an opportunity to share the ancient wisdom he has received, creating a space for students to discover their own inner strength and peace.
Since 2022, Tung has returned annually to practice with Sharath Jois at the Sharath Yoga Centre (SYC). This yearly pilgrimage to the source keeps him connected to the authentic tradition of Ashtanga Yoga.
Learning directly from Sharath Jois, the grandson of the legendary Sri K. Pattabhi Jois, ensures that he maintains the purity and integrity of the practice. Each visit deepens his understanding and refines his teaching.
This commitment to continuous learning reflects his belief that teachers must remain eternal students. The practice is alive and ever-evolving, and there is always more to discover.
Today, Tung is proud to share Ashtanga Yoga with the Hong Kong community through Tapas Yoga HK, with locations in Yuen Long, Tsuen Wan, and Lai Chi Kok. His mission remains the same as when he first began teaching: to share the happiness and transformation that yoga brings.
Tung welcomes everyone, from beginners to experienced yogis, believing that everyone deserves happiness, strength, and peace through yoga.
Through traditional Ashtanga classes, Mysore practice, workshops, and private sessions, Tung fosters a supportive community where each person can thrive on their unique path. He looks forward to sharing this journey with you!
Whether you’re new to yoga or seeking to deepen your practice, Tung warmly invites you to become part of our supportive yoga community. Together, let's explore the transformative power of yoga.