What are the benefits of private yoga classes?

Private and small group sessions offer personalized instruction tailored to specific needs, goals, and physical conditions. Students receive Tung's full attention for detailed alignment work, therapeutic modifications, and custom sequences. Whether one-on-one or in a group of 2–5, progress is often faster because Tung focuses on what each person needs — building strength, increasing flexibility, or deepening a traditional practice.

Can you teach private classes for complete beginners?

Private sessions are ideal for beginners — Tung starts from the very basics at a comfortable pace, covering proper breathing, foundational poses, and alignment with no pressure to keep up with others. Many students build confidence privately before joining group classes, knowing they have a solid foundation.

Do you offer private classes for people with injuries?

Tung has extensive experience working with students who have injuries, chronic pain, or physical limitations. Private sessions allow for therapeutic sequences designed for each condition, detailed modifications, and guidance for safe home practice. Consulting a healthcare provider is always recommended, and yoga can support recovery when practised correctly.

Where do you teach private classes in Hong Kong?

Tung teaches private and small group sessions at studios in Yuen Long and Tsuen Wan, and by arrangement in Lai Chi Kok, Tsim Sha Tsui, and Central. Home or office visits anywhere in Hong Kong can also be arranged. Contact Tung via WhatsApp to discuss the best location for your schedule.

How much do private yoga classes cost?

Rates vary depending on location, session length, and whether it is one-on-one or a small group of 2–5 people. Studio sessions and home visits are priced separately, and package deals for multiple sessions offer better value. Contact Tung via WhatsApp (+852 51609794) for current rates.

What makes your private classes different from other yoga teachers?

As an SYC authorized teacher who trained directly with Sharathji in Mysore, India, Tung brings authentic traditional knowledge to every private session. The approach covers Ashtanga, flexibility, inversions, yin, and therapeutic adaptations — ensuring students learn correct techniques while working toward their individual goals.

Private Yoga Hong Kong | 1-on-1 & Small Group

Why Choose Private Yoga Classes?

Tung's private sessions are shaped around your goals — Ashtanga, flexibility, inversions, backbends, yin, or safe practice with an injury. Book one-on-one for full attention, or bring 2–5 friends, family, or colleagues. Tung's studios in Yuen Long and Tsuen Wan, plus private sessions in Lai Chi Kok, Tsim Sha Tsui, and Central — or at your home or office.

Individual Attention

The entire session focuses on you - your body, your limitations, and your goals with complete attention to your progress.

Flexible Scheduling

At the Yuen Long and Tsuen Wan studios, or by arrangement in Lai Chi Kok, Tsim Sha Tsui, and Central — plus home or office visits. Morning, evening, or weekend sessions.

Customized Practice

Your practice grows with you - starting where you are and building steadily toward your goals.

Why Practise Privately with Tung?

Tung brings SYC authorization and years of training under Sharathji to every session — whether you are working on Ashtanga, flexibility, strength, or recovery.

Faster progress with focused instruction

Safe practice with injury modifications

Master challenging poses step-by-step

Develop proper breathing techniques

Build confidence in your practice

Create a regular home practice

What to Expect in Your Session

Each private session meets you where you are in your practice. Whether you're dealing with injuries, want to master specific poses, or prefer one-on-one instruction, you'll get:

Detailed alignment instruction and hands-on adjustments
Modifications for injuries or physical limitations
Progressive planning for advancing your practice
Breathing techniques and meditation guidance
Personalized home practice recommendations
Lifestyle and nutrition advice for yogis

Session Types Available

One-on-One Sessions

Complete focus on your individual needs — Ashtanga, flexibility, inversions, injury recovery, or building a home practice. Tung tailors each 60–90 minute session to your goals.

Small Group Sessions (2–5 people)

Bring friends, family, or colleagues and practise together with Tung's guidance. Each person still receives individual attention, making it ideal for sharing the experience while working toward your own goals.

Class Information

Duration: 60-90 minutes per session

Location: Yuen Long, Tsuen Wan, Lai Chi Kok, Tsim Sha Tsui, Central & home visits

Approach: Customized to your specific needs

Booking: By appointment, 24h advance notice

Languages: English & Cantonese

Ready to Start?

Book your first session today and start practicing with personal guidance.

Message Tung

Private & Small Group Yoga in Hong Kong