My Yoga Journey
David Swenson 40-Hour Teacher Training Course 2025
A powerful week of learning Ashtanga Yoga fundamentals with senior teacher David Swenson.
Jeju Island Practice & Study Trip 2025
An inspiring journey to practice Mysore at Moon's shala and attend a Hatha Yoga master class—deeply grateful for the learning.
Malaysia Mysore & Workshop Trip 2025
A memorable trip including a led Intermediate class in Melaka and Mysore practice with Manuel in Kuala Lumpur.
Mysore, India Study Trip (SYC) 2024–2025
A two-month immersive study and practice experience at Sharath Yoga Centre in Mysore.
Mysore Class with Daniel & Benson – Taipei 2024
A week of Mysore-style practice and adjustments with Daniel and Benson in Taipei.
Mysore Class with Boonchu & Jamsai (AYBKK) – Hong Kong 2024
A one-day intensive Mysore class in Hong Kong with Boonchu and Jamsai from AYBKK.
Mysore Class with Ajay – Hong Kong 2024
A three-day Mysore workshop in Hong Kong with Ajay Kumar from Mysore.
Kino MacGregor Mysore Program 2024
Three days of Mysore-style morning practice with Kino MacGregor, focused on discipline and presence.
Mysore, India Study Trip (SYC) 2023–2024
Winter season of traditional Ashtanga practice with Sharath Jois in Mysore.
Mysore, India Study Trip (SYC) 2022–2023
Seasonal immersion at SYC with daily practice, chanting, and traditional teachings.