Blog
Mysore Yoga Journey: Daily Life and Indian Culture
Between yoga practice in Mysore, I attended Guruji's memorial breakfast, enjoyed an Indian buffet, explored local culture, and visited Mysore Palace.
Yoga Tung
Mysore Week 3: Yoga Is So Much More Than Asana
Week three in Mysore taught me that asana is just one slice of the yoga pizza. Pranayama, yama, chanting, and meditation complete the full picture.
Yoga Tung
Mysore Week 2: Small Breakthroughs After Getting Sick
My fourth trip to Mysore and I got sick for the first time! But the illness left me feeling lighter, which led to small breakthroughs in practice.
Yoga Tung
First Week in Mysore: Reunions and New Friends
My fourth trip to India feels completely different -- living with friends, home-cooked meals, familiar faces, and lots of new friends in Mysore.
Yoga Tung
Yoga Practice Moments: Joy and Anticipation
Every moment practicing yoga with my students is full of joy and satisfaction! Can't wait to see everyone again next year.
Yoga Tung
Every Day Is a Good Day for Yoga
Practicing yoga at the peaceful ruins of Tanba Kuroi Castle in Japan -- every day, anywhere, is a good day for yoga.
Yoga Tung
Upcoming Classes
Ashtanga Basic/ Relaxing Stretch/ Yin Yoga
Mon, Tue, Thu
Tapas Yoga Studio - Yuen Long | Lai Chi Kok
WhatsApp Learn MoreAshtanga Mysore Style - Traditional Practice Method
Thu, Sat, Sun
Tapas Yoga Studio - Yuen Long | Tsuen Wan | Lai Chi Kok
WhatsApp Learn More1-on-1 / 1-on-2 / Small Group Private Teaching
Flexible Schedule
Online / In-person
WhatsApp Book a Class