Feeling Lost? Finding Direction Through Practice and Sharing

Yoga Tung
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Dealing with Feeling Lost

We've all been there -- feeling completely lost. I have too! Whether it's in life, work, or practice, that sense of uncertainty hits everyone at some point.

Feeling Lost? Finding Direction Through Practice and Sharing

Gratitude and Encouragement

A huge thank you to everyone who's been quietly encouraging me (and my students too). Sometimes I wonder whether what I'm doing actually works -- posting content, making videos. But today, a student told me they'd read every single post this month, and it genuinely helped them understand the yoga they're learning so much better. My editor and I were both so touched!

I hope these videos and posts help you all. We'll keep going 🔥
Feeling Lost? Finding Direction Through Practice and Sharing

Looking Ahead

Back in Hong Kong, I've got to keep preparing! Any students or friends want to join in 🤩📸?

This photo captures a moment during yoga practice -- a reminder of how consistent practice and sharing can guide us through times of uncertainty.

#YogaSharing #AshtangaYoga #YogaPractice #YogaLife #YogaTips #HongKongYoga