Feeling Lost? Finding Direction Through Practice and Sharing
Dealing with Feeling Lost
We've all been there -- feeling completely lost. I have too! Whether it's in life, work, or practice, that sense of uncertainty hits everyone at some point.
Gratitude and Encouragement
A huge thank you to everyone who's been quietly encouraging me (and my students too). Sometimes I wonder whether what I'm doing actually works -- posting content, making videos. But today, a student told me they'd read every single post this month, and it genuinely helped them understand the yoga they're learning so much better. My editor and I were both so touched!
I hope these videos and posts help you all. We'll keep going 🔥
Looking Ahead
Back in Hong Kong, I've got to keep preparing! Any students or friends want to join in 🤩📸?
This photo captures a moment during yoga practice -- a reminder of how consistent practice and sharing can guide us through times of uncertainty.
#YogaSharing #AshtangaYoga #YogaPractice #YogaLife #YogaTips #HongKongYoga