Pushing Limits: Deep Training at a Mysore Backbend Workshop
An Unexpected Challenge
Throwback 🔙 One day, a friend invited me to join a Backbend workshop after Mysore practice 🧘🏻♂️ I had no idea it'd be such an intense deep backbend training session! 🤣
My body was already so tired, and during the final pose I genuinely wanted to give up.
(Now I truly understand how you all feel in class! 🙂↕️)
But I trusted Moon's teaching, so I mustered up one last burst of energy and went for it 😆
#yogapractice