Categories: Yoga Sharing, Daily Yoga Practice
From Baddha Padmasana to Yoga Mudra: Key Tips and Things to Watch
Starting from Baddha Padmasana
Last time, we showed you how to do Baddha Padmasana. Now we're picking up right where we left off -- starting from Baddha Padmasana and sharing how to move into Yoga Mudra, along with the key points to watch out for. Make sure to check out the video!
Key Tips and Things to Watch
Practice focus: The transition from Baddha Padmasana to Yoga Mudra requires gradual progression and proper alignment.
Credits
Guest: @aranya_yoga Location: #mysore Photos: @kathy.lky323
#yogamudra #baddhapadmasana #ashtanga #ashtangahongkong #yogahk #yuenlongyoga #tsuenwanyoga #laichikokyoga
