On very short notice, I asked Tapas students and teachers to help out with a big studio deep clean.
Everyone said yes right away.
Thank you so much for taking time out of your busy schedules to lend a hand.
Thank you for loving this place like home.
#YogaSharing #AshtangaYoga #YogaPractice #YogaLife #YogaTips #HongKongYoga
Continue exploring the world of yoga
Students share how Tapas Yoga gives them a sense of safety and calm, no matter what's happening outside. Practice brings peace from within.
Yoga Tung
After two months of yoga practice in India, I reflect on why I keep coming back, what I've gained, and the life lessons I learned from Moon.
Yoga Tung
Every trip to Mysore brings transformation. Sharing a home with others opened doors to deeper connections, learning, and self-discovery.
Yoga Tung
Happy Lunar New Year! Just back from Mysore, already busy with New Year cleaning and ready to welcome the Year of the Snake.
Yoga Tung
A detailed breakdown of Parsvottanasana (Intense Side Stretch) covering arm placement, core stability, foot positioning, and hip alignment for safer, deeper practice.
Yoga Tung
My fourth trip to Mysore brought unexpected illness — but also a lighter body and multiple small breakthroughs in practice. Sometimes setbacks lead to growth.
Yoga Tung
