If you can do Bakasana, try this challenge with us!
One-minute hold -- let's see who falls first!
It's seriously exhausting!
If you want to learn this asana, try attending more strength-based yoga classes:
If you try this challenge with a friend, don't forget to tag me!
#YogaSharing #AshtangaYoga #YogaPractice #YogaLife #YogaTips #HongKongYoga
Continue exploring the world of yoga
Practicing alongside like-minded friends in Mysore is rare and special. Every year, I look forward to this unique energy that only Mysore can offer.
Yoga Tung
Challenging Eka Pada Koundinyasana 2 in Mysore, India -- a tough pose, but every small breakthrough brings incredible strength and joy. Practice with friends and enjoy the challenge!
Yoga Tung
My fourth trip to Mysore brought unexpected illness — but also a lighter body and multiple small breakthroughs in practice. Sometimes setbacks lead to growth.
Yoga Tung
My fourth week in Mysore brought fresh challenges and real breakthroughs. Each day of practice deepens my understanding and transforms both body and mind.
Yoga Tung
2024 was so busy I couldn't even sleep early. Hoping 2025 brings more rest, reflection, and balance. Year-end thoughts from Mysore, India.
Yoga Tung
Students share how Tapas Yoga gives them a sense of safety and calm, no matter what's happening outside. Practice brings peace from within.
Yoga Tung
