Here's what it's really like when Moon and I try to film together!
He's just about had enough of me! 🤣🤣🤣
#YogaSharing #AshtangaYoga #YogaPractice #YogaLife #YogaTips #HongKongYoga
Continue exploring the world of yoga
Every moment practicing yoga with my students is full of joy and satisfaction! Can't wait to see everyone again next year.
Yoga Tung
Tapas students and teachers showed up on short notice for a studio deep clean -- real love for our yoga home.
Yoga Tung
Korean Ashtanga teacher Moon demos Baddha Padmasana (Bound Lotus Pose) with me! This pose boosts flexibility, circulation, and body-mind balance. With practice, anyone can do it.
Yoga Tung
Practicing with friends who share the same passion -- that's something rare and special. Every year I look forward to being in Mysore and feeling that energy.
Yoga Tung
Students share how Tapas Yoga gives them a sense of safety and calm, no matter what is happening outside. Consistent practice brings inner peace and stability.
Yoga Tung
Parsvottanasana (Intense Side Stretch) alignment breakdown -- arm placement, core stability, foot positioning, and hip alignment for a safer practice.
Yoga Tung
