Here's a look at what it's really like when Moon and I try to film together!
He's just about had enough of me!
#YogaSharing #AshtangaYoga #YogaPractice #YogaLife #YogaTips #HongKongYoga
Continue exploring the world of yoga
Every moment practicing yoga with my students is pure joy. Watching everyone's dedication fills me with gratitude — can't wait to see you all next year!
Yoga Tung
Korean Ashtanga teacher Moon demonstrates Baddha Padmasana step by step. This bound lotus pose strengthens legs, improves circulation, and calms the mind.
Yoga Tung
Students share how Tapas Yoga gives them a sense of safety and calm, no matter what's happening outside. Practice brings peace from within.
Yoga Tung
A detailed breakdown of Parsvottanasana (Intense Side Stretch) covering arm placement, core stability, foot positioning, and hip alignment for safer, deeper practice.
Yoga Tung
After two months of yoga practice in India, I reflect on why I keep coming back, what I've gained, and the life lessons I learned from Moon.
Yoga Tung
Every trip to Mysore brings transformation. Sharing a home with others opened doors to deeper connections, learning, and self-discovery.
Yoga Tung
