Beginner
Explore all yoga articles and sharing under the topic 'Beginner'
The Beginner tag brings together content specifically prepared for yoga newcomers. When starting your yoga journey, facing unfamiliar pose names, breathing methods, and class etiquette can understandably feel nerve-wracking and uncertain. Articles here provide foundational knowledge and practical advice for beginners in a friendly, accessible way.
From choosing your first yoga class, understanding basic posture safety principles, to establishing a practice habit that suits your own rhythm — these shares help beginners embark on their yoga path with confidence and peace of mind. Remember, every master was once a beginner — what matters isn't where you are now, but that you're willing to start.
Beginner's Guide to Baddha Padmasana and Yoga Mudra
Step-by-step Baddha Padmasana and Yoga Mudra for beginners. From Half Lotus to towel-assisted Lotus Pose, build stability at your own pace.