Blog
Tapas Yoga: A Safe Space for Inner Peace
Students share how Tapas Yoga gives them a sense of safety and calm, no matter what's happening outside. Practice brings peace from within.
Yoga Tung
Bakasana Challenge: Can You Hold It for One Minute?
Test your strength and balance with the Bakasana one-minute challenge! Learn which yoga classes can help you build up to this powerful arm balance.
Yoga Tung
Yoga Tung's Ice Bath Experience in India
Took the plunge into an ice bath in Mysore, India! Discover what it's like to face the extreme cold and explore how yoga and ice baths connect.
Yoga Tung
Bakasana Crow Pose Tutorial: 4 Tips for Steady Balance
Struggling with Bakasana (Crow Pose)? This tutorial covers four essential tips -- hand placement, head position, arm rotation, and weight shifting -- to help you hold the pose with confidence.
Yoga Tung
Eka Pada Koundinyasana 2: Yoga Strength and Breakthroughs
Challenging Eka Pada Koundinyasana 2 in Mysore, India -- a tough pose, but every small breakthrough brings incredible strength and joy. Practice with friends and enjoy the challenge!
Yoga Tung
Yoga Tips: Prep Moves for Utthita Hasta Padangusthasana
Utthita Hasta Padangusthasana is a balance-testing yoga pose that even experienced teachers find tricky. Here are the key prep positions to help you enter this pose with stability.
Yoga Tung
Upcoming Classes
Ashtanga Basic/ Relaxing Stretch/ Yin Yoga
Mon, Tue, Thu
Tapas Yoga Studio - Yuen Long | Lai Chi Kok
WhatsApp Learn MoreAshtanga Mysore Style - Traditional Practice Method
Thu, Sat, Sun
Tapas Yoga Studio - Yuen Long | Tsuen Wan | Lai Chi Kok
WhatsApp Learn More1-on-1 / 1-on-2 / Small Group Private Teaching
Flexible Schedule
Online / In-person
WhatsApp Book a Class