Blog
Tapas Yoga: A Safe Space for Inner Peace
Students share how Tapas Yoga gives them a sense of safety and calm, no matter what is happening outside. Consistent practice brings inner peace and stability.
Yoga Tung
Bakasana Challenge: Can You Hold It for One Minute?
Can you hold Bakasana (Crane Pose) for one minute? Try this fun challenge and build your arm balance strength with friends!
Yoga Tung
Yoga Tung's Ice Bath Experience in India
Took the plunge into an ice bath in Mysore, India! An intense cold water experience that pushed my limits -- a fun change from the usual yoga content.
Yoga Tung
Bakasana Crow Pose Tutorial: 4 Tips for Steady Balance
Struggling with Bakasana? Four key tips on hand placement, head position, arm rotation, and weight shift to help you balance in Crow Pose.
Yoga Tung
Eka Pada Koundinyasana 2: Yoga Strength and Breakthroughs
Took on Eka Pada Koundinyasana 2 with friends in Mysore, India -- a tough arm balance, but every small breakthrough feels incredible.
Yoga Tung
Yoga Tips: Prep Moves for Utthita Hasta Padangusthasana
Utthita Hasta Padangusthasana gives even Moon a hard time! Four key prep positions to help you get into this standing balance more steadily.
Yoga Tung
Upcoming Classes
Ashtanga Basic/ Relaxing Stretch/ Yin Yoga
Mon, Tue, Thu
Tapas Yoga Studio - Yuen Long | Lai Chi Kok
WhatsApp Learn MoreAshtanga Mysore Style - Traditional Practice Method
Thu, Sat, Sun
Tapas Yoga Studio - Yuen Long | Tsuen Wan | Lai Chi Kok
WhatsApp Learn More1-on-1 / 1-on-2 / Small Group Private Teaching
Flexible Schedule
Online / In-person
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