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✨ Unlock a new inversion challenge -- Pincha Mayurasana ✨

Did you know there are different entry methods for Pincha Mayurasana (forearm stand)? Today, I've invited Moon from South Korea, along with Yong and Perlin from Malaysia, to demonstrate three different ways to enter the pose:

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Raise one leg high, then kick up with the other foot -- great for beginners! Both feet jump up at the same time, building more strength and balance! Use pure upper body strength to lift both legs -- the most challenging entry!

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📹 Watch the video and find the entry method that works best for you! Pincha Mayurasana doesn't just test upper body strength -- it also builds body awareness and focus. If you want to level up your yoga skills, give us a Like and Follow. You can also join our 200-hour Yoga Teacher Training to learn more professional techniques! 💪

💬 Drop a comment -- which entry method do you want to try, or what yoga pose would you like to see next?

Guests: @aranya_yoga @perlinyoga @just2nite

#PinchaMayurasana #ForearmStand #YogaChallenge #YogaTeacherTraining #AshtangaYoga #YogaSharing #StrengthAndBalance #YuenLongYoga #TsuenWanYoga #LaiChiKokYoga #yuenlongyoga #tsuenwanyoga #laichikokyoga