Test Your Strength and Endurance: Utplutih Pose Breakdown
The Utplutih Challenge
Challenge your strength and endurance -- Utplutih ✨
Ready for the ultimate test? Utplutih (Lift Up) is a powerhouse move that pushes your willpower and endurance while unlocking your inner potential! 💪
This time I'm joined by Korean yoga teacher Moon from Jeju Island, and together we'll walk you through the key points and demonstrate the pose.
The most important thing with this pose is patience and persistence -- it took me three months of practice just to lift one inch off the ground. But with consistent practice, the strength will come! 🔥
Practice Tips
📹 Watch the video and take the first step!
Drop a comment and share your practice experience, or let me know which yoga pose you'd like to learn next!
Want to deepen your yoga knowledge? Don't forget to Like and Follow us. You can also join our 200-hour Yoga Teacher Training and become your strongest self! 💫
Guest: @aranya_yoga
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