Hong Kong Yoga takes a broader view of yoga culture and the practice landscape across Hong Kong. As an international metropolis, Hong Kong brings together yoga traditions and styles from around the world — from traditional Ashtanga to modern Vinyasa Flow, from classical Indian to Western innovation — creating a rich and diverse yoga community.

These articles explore Hong Kong's unique yoga environment — how to build and maintain practice in a high-pressure, fast-paced city, the characteristics of Hong Kong's yoga community, local yoga events and resources, and the experience of being a yoga practitioner and teacher in this city. Though Hong Kong has limited space and a compact lifestyle, it's precisely for this reason that yoga plays an even more important role here.