Blog
Life After Mysore: Welcoming the New Year
Just landed in Hong Kong from Mysore, India -- still adjusting but already looking ahead to the new year with fresh energy for teaching.
Yoga Tung
How Mysore Life Changes You: Growth and Inspiration
Every Mysore trip brings change. Sharing a home with others for the first time opened doors to deeper connections and self-understanding.
Yoga Tung
Mastering Drop Back: A Mind-Body Challenge
Four key Drop Back techniques broken down: core stability, chest opening, grounding your feet, and letting go of fear to find balance.
Yoga Tung
Two Months in India: My Biggest Takeaways
Two months of Ashtanga practice in Mysore, India -- why I keep coming back, and the biggest lessons from the mat and the people around me.
Yoga Tung
Funny Filming Moments with Moon
Behind-the-scenes laughs from filming yoga content with Moon -- he's just about had enough of me!
Yoga Tung
Parsvottanasana Breakdown: Master the Intense Side Stretch
Parsvottanasana (Intense Side Stretch) alignment breakdown -- arm placement, core stability, foot positioning, and hip alignment for a safer practice.
Yoga Tung
Upcoming Classes
Ashtanga Basic/ Relaxing Stretch/ Yin Yoga
Mon, Tue, Thu
Tapas Yoga Studio - Yuen Long | Lai Chi Kok
WhatsApp Learn MoreAshtanga Mysore Style - Traditional Practice Method
Thu, Sat, Sun
Tapas Yoga Studio - Yuen Long | Tsuen Wan | Lai Chi Kok
WhatsApp Learn More1-on-1 / 1-on-2 / Small Group Private Teaching
Flexible Schedule
Online / In-person
WhatsApp Book a Class