第四次印度之旅：Mysore 第二週的小突破
第二週體驗
Second Week in Mysore, India🇮🇳
This is my fourth time in Mysore, and I never experienced vomiting and diarrhea during my previous visits—until now! Although being sick was tough, it surprisingly helped me feel lighter and more refreshed. It also brought many small breakthroughs😍 in my practice this week. Yeah!
身體狀況與突破
今次係我第四次嚟印度，以前三次都無試過上吐下瀉，估唔到今次奶嘢！
雖然病好辛苦，但因為咁，我很快搵到身體輕盈嘅感覺，今個星期嘅練習有好多小突破😍，Yeah！
練習心得
在練習的過程中，我發現身體的輕盈感幫助我更深入進入每一個姿勢，突破了之前的局限。
這次的經歷提醒我，瑜伽不只是關於強健的體魄，還有如何接受身體的各種狀態，並在每次挑戰中找到成長。
未來期待
期待下週的練習，亦期待在這個美麗的地方繼續發現更多驚喜與靈感！
#瑜伽分享 #AshtangaYoga #瑜伽練習 #瑜伽生活 #瑜伽技巧 #香港瑜伽
