Blog
Marichyasana C: 4 Key Points to Deepen Your Twist
Master Marichyasana C with these 4 essential tips: foot placement, leg rotation, toe activation, and spinal extension. Improve your twisting technique today.
Yoga Tung
Mastering Pincha Mayurasana: 3 Tips for a Stable Forearm Stand
Want to level up your Pincha Mayurasana? Here are 3 key tips covering elbow and hand placement, shoulder opening, and core control to help you nail this forearm stand.
Yoga Tung
Pincha Mayurasana: 3 Ways to Enter Forearm Stand
Explore three different ways to enter Pincha Mayurasana (forearm stand)! Whether you're a beginner or advanced practitioner, find the right entry method to build balance and upper body strength.
Yoga Tung
Eka Pada Sirsasana: Balancing Strength and Surrender
Eka Pada Sirsasana isn't just about flexibility -- it's a deep mental challenge. Practicing in Mysore taught me that true softness comes from patience and awareness, not force.
Yoga Tung
Test Your Strength and Endurance: Utplutih Pose Breakdown
Utplutih (Lift Up) is the ultimate test of endurance and willpower. Watch as Korean yoga teacher Moon and I break down the key points to help you build strength and stability.
Yoga Tung
From Baddha Padmasana to Yoga Mudra: Key Tips
Starting from Baddha Padmasana, we break down how to transition into Yoga Mudra with proper alignment. Watch the video for key tips and common mistakes.
Yoga Tung
Upcoming Classes
Ashtanga Basic/ Relaxing Stretch/ Yin Yoga
Mon, Tue, Thu
Tapas Yoga Studio - Yuen Long | Lai Chi Kok
WhatsApp Learn MoreAshtanga Mysore Style - Traditional Practice Method
Thu, Sat, Sun
Tapas Yoga Studio - Yuen Long | Tsuen Wan | Lai Chi Kok
WhatsApp Learn More1-on-1 / 1-on-2 / Small Group Private Teaching
Flexible Schedule
Online / In-person
WhatsApp Book a Class