Yuen Long Yoga
Explore all yoga articles and sharing under the topic 'Yuen Long Yoga'
Yuen Long Yoga shares experiences of practising and teaching yoga in the Yuen Long district. Located in the northwestern New Territories, Yuen Long has a unique community atmosphere and relaxed pace of life. Practising yoga here offers a chance to step away from the city's bustle and focus on your practice in a relatively peaceful setting.
Articles here provide information and experience sharing about yoga practice in the Yuen Long area, helping friends living in or near Yuen Long find suitable practice resources. Establishing a stable practice habit within your local community is one of the important conditions for maintaining a long-term yoga practice.
Yoga Tips: Prep Moves for Utthita Hasta Padangusthasana
Utthita Hasta Padangusthasana is a balance-testing yoga pose that even experienced teachers find tricky. Here are the key prep positions to help you enter this pose with stability.