挑戰 Eka Pada Koundinyasana 2|瑜伽力量與突破
**印度**練習體驗
✨ Today, I challenged myself with Eka Pada Koundinyasana 2 alongside my friends here in Mysore. This pose is always a tough one for me, but every little breakthrough brings a sense of power and joy that only yoga can offer. 💫
> If you're looking to push your limits, give it a try! Every step forward is worth celebrating and happiness. 💪

挑戰與成長
在印度 Mysore 的這段時光,實在太特別和有趣了!
✨今天和我的朋友一起挑戰了 EKA PADA KOUNDINYASA 2,這個動作對我來說雖然充滿了挑戰,但每一次突破自己,都讓我感受到瑜伽帶來的力量與喜悅。💫
> 如果你也在尋找突破自己的方式,來試試看吧!每一個進步都是值得高興的!💪
Guests: @aranya_yoga 🇰🇷 @perlinyoga 🇲🇾
🔖 #瑜伽 #EkaPadaKoundinyasa2 #力量強化 #strength