挑戰 Eka Pada Koundinyasana 2|瑜伽力量與突破


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**印度**練習體驗

✨ Today, I challenged myself with Eka Pada Koundinyasana 2 alongside my friends here in Mysore. This pose is always a tough one for me, but every little breakthrough brings a sense of power and joy that only yoga can offer. 💫

> If you're looking to push your limits, give it a try! Every step forward is worth celebrating and happiness. 💪

挑戰 Eka Pada Koundinyasana 2|瑜伽力量與突破

挑戰與成長

印度 Mysore 的這段時光,實在太特別有趣了!

✨今天和我的朋友一起挑戰了 EKA PADA KOUNDINYASA 2,這個動作對我來說雖然充滿了挑戰,但每一次突破自己,都讓我感受到瑜伽帶來的力量喜悅。💫

> 如果你也在尋找突破自己的方式,來試試看吧!每一個進步都是值得高興的!💪


Guests: @aranya_yoga 🇰🇷 @perlinyoga 🇲🇾
📍#mysore 🇮🇳
📸@asanaengaged_wm

🔖 #瑜伽 #EkaPadaKoundinyasa2 #力量強化 #strength