【Yoga Tung - Mysore 生活改變：每次經歷都帶來成長與啟發】
筆者 -
Mysore 生活改變：每次經歷都帶來成長與啟發
我每次嚟 Mysore 生活，都覺得自己會有啲改變。每一次嘅經歷都好特別，有不同層面的成長。
今次呢個 season 對我嚟講特別有意義，唔單止係因為學校呢段時間嘅特別安排，仲因為呢次係我第一次同其他人分享屋企生活。呢個改變令我多咗機會同唔同嘅人交流，喺呢啲互動入面，我從朋友身上發現咗好多美好嘅事物，學到好多嘢，同時都了解自己更多。
佢哋每一個都係我嘅老師，令我深刻體會到成長不單止來自個人修行，更來自人與人之間嘅啟發與連結。
Every time I come to Mysore, I feel like I go through some changes. Each experience is unique and brings growth on different levels.
This season has been especially meaningful to me, not only because of the special arrangements at the shala during this period, but also because it’s my first time sharing a living space with others. This change gave me more opportunities to connect with different people. Through these interactions, I discovered so many beautiful things from my friends, learned a lot, and gained a deeper understanding of myself.
Each of them is a teacher to me, and they made me realize that growth doesn’t just come from personal practice but also from the inspiration and connection we find with others.
下次想不想跟我來印度練習呢？
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- 我是 Yoga Tung，來自香港的瑜伽導師，專注 Ashtanga Mysore 自主練習，幫助學員穩固瑜伽基礎，透過練習改善身心靈健康。
- 我曾在 印度 Mysore 進修傳統 Ashtanga Yoga，每日自主練習，深刻體驗瑜伽哲學如何影響生活。如果你希望學習真正有系統的瑜伽練習方式，或者想進一步深化你的體式（Asana）與瑜伽哲學，歡迎聯絡我！
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