【Yoga Tung - 兩個月印度之行:最大的得着與學習心得分享】
筆者 -
兩個月印度之行:最大的得着與學習心得分享
以上片段是剛剛 Kathy 拍的,我們正在討論這兩個月最大的得着是甚麼🎁?
回想起之前,別人都會問我「為什麼一年內要花兩個月時間在印度?」「印度很危險,不要去。」但對我來說,每年去一趟印度是很重要的。
雖然每天的練習是辛苦的,但是我每天的得着有很多,每一次來到這裡,我都會發現自己改變很多。
我對印度的生活沒有期望,所以不會失望。正因為我沒有帶著期望,所以我所發現、學習和感受到的是更多更多。
今年從不同的人身上學習到很多,特別是 Moon,他是我的學習榜樣。他常常說「朋友,不要壓力」和「沒關係」,很欣賞他這種「豁達」,我會好好學習。
The video was just filmed by Kathy, and we’re discussing what the biggest takeaway has been these past two months 🎁.
Looking back, people used to ask me, “Why spend two months in India within a year?” or “India is dangerous, don’t go.” But for me, it’s really important to visit India once a year.
Although the daily practice is tough, I gain so much every day. Every time I come here, I notice so many changes in myself.
I don’t have expectations about life in India, so I’m never disappointed. Because I don’t carry expectations, I discover, learn, and experience so much more.
This year, I’ve learned a lot from different people, especially from Moon, who is a role model for me. He often says, “No pressure, my friend” and “It’s okay.” I really admire his “broad-mindedness,” and I will try to learn from him.
What has been your biggest takeaway this year?
@kathy.lky323
@aranya_yoga
📱 聯絡我:
💬 Whatsapp 預約及查詢: +852 51609794
📧 Email: yogatunghk@gmail.com
🌍 Website: https://yogatung.com/
🧘 關於我:
- 我是 Yoga Tung,來自香港的瑜伽導師,專注 Ashtanga Mysore 自主練習,幫助學員穩固瑜伽基礎,透過練習改善身心靈健康。
- 我曾在 印度 Mysore 進修傳統 Ashtanga Yoga,每日自主練習,深刻體驗瑜伽哲學如何影響生活。如果你希望學習真正有系統的瑜伽練習方式,或者想進一步深化你的體式(Asana)與瑜伽哲學,歡迎聯絡我!
關注我的社群平台,獲取最新資訊:
🔥 想要開始你的瑜伽旅程?現在就行動! 🔥
📩 聯絡我,讓瑜伽帶你突破成長!