在印度 Mysore 學習瑜伽:從蝗蟲式體悟內在力量

在印度 Mysore 學習瑜伽:從蝗蟲式體悟內在力量

瑜伽學習之旅

Learning yoga in Mysore, India, is more than just physical practice; it's a journey inward.

Salabhasana (Locust Pose) reminds me that growth often begins with grounding ourselves and finding strength in the smallest of movements.


練習感悟

重要領悟: In Mysore, every practice is a step closer to understanding discipline, patience, and self-discovery. Grateful for this journey. 🌟

Mysore 的每一次練習,都是更深入理解紀律耐心自我探索的一步。感恩這段旅程。


📸@just2nite
📍Mysore🇮🇳

#mysore #india #ashtanga #ashtangi #ashtabgayoga