【Yoga Tung - Mysore學習瑜伽：回顧生活點滴與印度文化探索】
筆者 -
Mysore學習瑜伽：回顧生活點滴與印度文化探索
Last Saturday, December 21, marked the 40th day since our Guruji left us. After practice, shala invited us to stay for breakfast together. ☀️
For lunch, we headed to Radisson Hotel for an Indian buffet to bid farewell to a friend. 🧘🏻🧘🏼♀️🧘🏽♂️
Later, we went to watch a movie called Mufasa: The Lion King. It seems this was the only one available in English. 😂 Halfway through, I left the cinema 🦁
Because I had to visit Mysore Palace for some sightseeing. 😛
While studying yoga here, I’m also getting to know more about Indian culture and lifestyle day by day.
上週六12月21日係Guruji離開我哋嘅第四十日，Shala叫我哋練習後留低，一齊食早餐☀️
午餐去咗Radisson hotel 食印度自助餐，送別朋友🧘🏻🧘🏼♀️🧘🏽♂️
之後去咗睇電影，套戲叫Mufasa: The Lion King，好似係因為得呢套戲有英文😂，睇咗一半就走咗🦁
因為最後我要去Mysore Palace 觀光😛
喺呢度學習瑜伽嘅同時，我都慢慢了解多咗印度嘅文化同生活。
#mysore #india #yoga #ashtanga #sharathyogacentre
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- 我是 Yoga Tung，來自香港的瑜伽導師，專注 Ashtanga Mysore 自主練習，幫助學員穩固瑜伽基礎，透過練習改善身心靈健康。
- 我曾在 印度 Mysore 進修傳統 Ashtanga Yoga，每日自主練習，深刻體驗瑜伽哲學如何影響生活。如果你希望學習真正有系統的瑜伽練習方式，或者想進一步深化你的體式（Asana）與瑜伽哲學，歡迎聯絡我！
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